Zita Dixon
Everything the Professional Woman needs to know about my Total Body Confidence Method to Lose Weight
You may have seen that I have a weight loss and health program called Total Body Confidence Method Program to help professional women...
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Zita Dixon
- Jul 19
- 4 min
3 Mistakes Working Women Make With Weight Loss, and Maintaining their Health.
As a Nutritionist and Health Coach I love helping working women lose weight whilst being well nourished, so that they can feel...
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Zita Dixon
- May 3
- 5 min
Could Stress Be Making it Harder for You to Drop that Excess Weight?
Stress post it notes
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Zita Dixon
- Jan 4, 2021
- 4 min
To Cleanse or Not to Cleanse, this is the Question
So here we are, in January 2021. Phew at least that weird year is done. Now is the time many people set their new years resolutions, and...
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Zita Dixon
- Aug 27, 2018
- 2 min
Why is sugar bad for you?
According to a study done in 2012 the average Australian adult consumes about 14 teaspoons of sugar per day. That is more than double the re
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