Zita DixonOct 6, 20235 min3 Reasons I’m Sick of Hearing of Women Trying to Lose Weight by Generic Plans and Calorie Counting!As a nutritionist I hear about all sorts of ways women are trying to lose weight and most of them really get me rather annoyed, as they...
Zita DixonJul 19, 20234 min3 Mistakes Working Women Make With Weight Loss, and Maintaining their Health. As a Nutritionist and Health Coach I love helping working women lose weight whilst being well nourished, so that they can feel...
Zita DixonJun 5, 20236 minA Nutritionist’s Top Tips for Immune Health this Winter!We all know how important it is to have a robust immune system, right? Especially at the time of year between seasons, when the weather...
Zita DixonMay 3, 20235 minCould Stress Be Making it Harder for You to Drop that Excess Weight?Stress post it notes