top of page
Blog
Search
5 Lifestyle Changes to Support Effective Weight Loss and Get Your Confidence Back.
Healthy salad with olive oil
Zita Dixon
Sep 30, 20244 min read
17 views
0 comments
6 Dietary Blunders That Are Keeping You From Achieving Your Ideal Weight.
Are you like so many of my clients and you’re struggling to lose weight and feel like themselves again? Many busy women find themselves...
Zita Dixon
Mar 26, 20246 min read
33 views
0 comments
Everything the Professional Woman needs to know about my Total Body Confidence Method to Lose Weight
You may have seen that I have a weight loss and health program called Total Body Confidence Method Program to help professional women...
Zita Dixon
Sep 5, 20237 min read
27 views
0 comments
A Nutritionist’s Top Tips for Immune Health this Winter!
We all know how important it is to have a robust immune system, right? Especially at the time of year between seasons, when the weather...
Zita Dixon
Jun 5, 20236 min read
43 views
0 comments
Could Stress Be Making it Harder for You to Drop that Excess Weight?
Stress post it notes
Zita Dixon
May 3, 20235 min read
45 views
0 comments
Why is sugar bad for you?
According to a study done in 2012 the average Australian adult consumes about 14 teaspoons of sugar per day. That is more than double the re
Zita Dixon
Aug 27, 20182 min read
35 views
0 comments
bottom of page