Zita DixonSep 57 minEverything the Professional Woman needs to know about my Total Body Confidence Method to Lose WeightYou may have seen that I have a weight loss and health program called Total Body Confidence Method Program to help professional women...
Zita DixonJun 56 minA Nutritionist’s Top Tips for Immune Health this Winter!We all know how important it is to have a robust immune system, right? Especially at the time of year between seasons, when the weather...
Zita DixonMay 35 minCould Stress Be Making it Harder for You to Drop that Excess Weight?Stress post it notes
Zita DixonAug 27, 20182 minWhy is sugar bad for you?According to a study done in 2012 the average Australian adult consumes about 14 teaspoons of sugar per day. That is more than double the re