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5 Lifestyle Changes to Support Effective Weight Loss and Get Your Confidence Back.
Healthy salad with olive oil
Zita Dixon
Sep 30, 20244 min read
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6 Dietary Blunders That Are Keeping You From Achieving Your Ideal Weight.
Are you like so many of my clients and you’re struggling to lose weight and feel like themselves again? Many busy women find themselves...
Zita Dixon
Mar 26, 20246 min read
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Everything the Professional Woman needs to know about my Total Body Confidence Method to Lose Weight
You may have seen that I have a weight loss and health program called Total Body Confidence Method Program to help professional women...
Zita Dixon
Sep 5, 20237 min read
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6 Ways to Help You NOT Turn Emotional Eating on Those Bad days!
So many of us turn to food for comfort when the world goes sideways. Reaching for a bag of chips, a tub of ice cream, a box of cookies,...
Zita Dixon
Apr 18, 20235 min read
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