Food can heal! Food can make you feel great. Being able to understand how you can improve your health is so important. I am all about educating my clients. When you come to see me, you get more than just nutrition advice, you get the knowledge and tools to really shape your health!
I help my clients lose weight in a healthy sustainable way, by teaching them how to nourish their bodies and aiding with the mindset that can help them on their path to health.
I also treat digestive disorders, food intolerances, and fatigue. I take a whole-body approach and really get to the bottom of your health concerns and help you heal.
"I decided to contact Zita after a few months of not feeling quite right. I decided to go ahead with her Metabolic Balance program. With the realisation my liver isn't functioning as it should, I decided to fully focus on my health, and I'm so glad I did. Zita has been absolutely wonderful, she has a great knowledge of nutrition, but also about the more psychological aspects that affect how we see/our relationship with food. I'm am loving the MB program, the food is specifically picked out for my bodies needs (based off blood results) , and I'm still able to prepare dilicious meals that I thoroughly enjoy. I have a long journey ahead of me, but I'm very happy to have her by my side, guiding me through it. I highly reccomend Zita, she is turning my life around! 😊"
"I"m so very thankful for being introduced to Zita. She has so much love for her clients and she has shown it EVERY single step of the way. She managed to get blood tests organized for me during lockdown in another country, has had really in-depth conversations to make informed health decisions for the many health issues we are healing together. She's gone above and beyond and I look forward to the journey still ahead together to help me heal. ❤️"