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Building the Foundations for Healthy and Sustainable Weight Loss.
Are you struggling to lose a few kilos?
Are you tired of fad diets that just don't work?
Do you want to jump-start your weight loss?

We all know how frustrating dieting can be. Every person wanting to lose weight has known the struggle of dieting, deprivation, and exercising but not seeing results. 


Struggling to lose a centimetre, a kilo, sugar cravings calling out your name, and no matter what “diet” you try - it never works.

Does this sound familiar to you? 


You’re tired of fad diets that don’t work - well so WAS I, that’s why I created this 5 Day Flab to Fab Challenge! 

What if you could reboot your metabolism? 

What if you could see weight loss results in just five days? 


Now’s your chance.

Get ready to be successful with the... 5-Day Flab to Fab Challenge!

We start on the 16th October, 2023

I know you have tried countless diets that don’t work.  I know you’ve spent hours exercising with no result.  I know how frustrating it is to work hard, but the scale just won’t budge.


Now it’s time to try something new.  It’s time to ditch diets that don’t work.  It’s time to give your metabolism a boost so you can lose weight and feel great!

What are you waiting for?

The 5-Day Flab to Fab Challenge comes with everything you need to start your weight loss quickly and healthily and KEEP IT OFF!


When you sign up for this challenge, you get:

  • My healthy-packed e-guide, loaded with tips to help you kick-start your weight loss!

  • Delicious, easy to prepare whole food recipes you’ll love to eat!

  • A detailed shopping list to save you tons of time at the store

  • A suggested meal guide for breakfast, lunch, and dinner, so you don’t have to wonder what to eat to get the results you want

  • An online community of women waiting to rock this 5-day reboot with you!

  • Daily Live training to give you direct access to our Nutritionist. 



This is you FEELING GREAT.


You can be successful on this plan even if you:

  • Have struggled with weight loss in the past

  • Have bad eating habits

  • Are constantly on the go

  • Are barely keeping up with your crazy work and home schedule!  

The 5-Day FLAB TO FAB Challenge Gets You RESULTS!

Check out what people are saying about this challenge: 

"Thank you so much for your guidance, implementing new habits and increasing real foods in my diet. I even dropped a kilo in 5 days." - J

We kick off on the 16th October

Register now as places are limited.

Who is behind this thing?

Zita Dixon Profile Picture - Zest Nutrition.jpg

Hi! I’m Zita Dixon.


I’m a Nutritionist and Health Coach specialising in helping woman lose weight whilst being well nourished, so that they can feel comfortable and confident in their skin, with out just eating rabbit food. 


I know if you apply my methods, you will be able to build momentum with your health and weight loss goals without frustration or confusion.

Check out what my clients say:

I found out about Zita and MB after asking a friend about her weight loss. I had been dealing with poor gut health for years and as a result experienced multiple symptoms. I’d had investigations and tried multiple elimination diets with little success.

After speaking with Zita she reassured me she could help me. To hear those words was emotional to say the least and with Zita’s guidance and support I now have very little to no gut issues anymore. It’s been truly life changing.


I released 11kg in the process and also my periods are now lighter and pain free. Incredible. Zita will guide you every step of the way with her knowledge and genuine passion to help you achieve your goals. Inside and outside :-)

~ Angela ~

Getting weight under control without exercise – that was the headline grabber for me. Years of bad eating habits had taken a toll and I needed a total mind and eating ritual reset. Zita’s coaching and the Metabolic Balance program have been my solution.


I achieved my goals on time and now 6 months on I haven’t looked back – healthier and happier.


Zita my heartfelt thanks for your support, encouragement and friendship.

~ April ~

Wait...Why is this Free?

Quite simply, I love sharing helpful tips and resources about this topic, because I know how challenging it can be. There's no catch.

The 5-Day Menu Planning Challenge is 100% free, and if you need more help after it’s over (and it feels right to you), you can learn more about the other resources and support I offer.

There’s no pressure or obligation for you to sign up for anything at the end of this - that option will simply be there if you need it.

We start on the 16th October, 2023

Healthy green salad in bwol - Zest Nutrition
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